Monthly archives "March"

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My Nametags Explores the Impact of Lockdown on Children

We speak to thousands of parents every day and know first-hand that the impact of lockdown on children has been significant. With current restrictions continuing to limit what we can do in our day-to-day lives, we were interested to see how the additional time spent indoors is affecting our customers and their families. 

The Impact of Lockdown on Children

Our research revealed that almost half of children are spending more time in their bedrooms than they did pre-COVID. These children are spending an additional four hours in their bedrooms every day on average, with bedrooms being used for all aspects of their lives, from socialising to homework and even eating meals. 

This has undoubtedly had an impact on children, and our research found that 44 percent of parents are concerned that their children have been negatively affected by the additional time spend in their rooms. 

Boredom was found to be the most common by-product of spending more time confined to their rooms, with almost half of parents claiming that their children are often at a loose end. This was closely followed by a lack of motivation (34 percent), increased frustration (27 percent) and decreased social skills (25 percent).

What the Experts Say

Parenting Expert, Bea Marshall, gave us her insight into the findings: “It is evident from this research, and other research that has been published over the last year, that the impact of the disruption to our children’s lives due to COVID-19 has been significant. Lockdowns and other restrictions have meant that whole families have had to completely rethink life together and that has meant a dramatic increase in time spent together in one place, largely indoors.

“Our children have been under significant pressure to adapt quickly to a new paradigm. During times of stress, bedrooms can be places of refuge, peace and comfort so it is natural that children would seek out their private space to avoid sibling conflict, overstimulation and to recharge their energy. For this reason, the increased time spent in their bedrooms should not automatically be a cause for concern for parents.

“The impact of COVID-19 on our children’s mental health is significant and is showing up in their behaviour and engagement. As we move towards fewer restrictions our children will have the opportunity to restore balance as they spend time with friends again, go back to their classrooms, and hopefully longer days and warmer weather will lead to more time outdoors.”

Top 10 Tips for Improving Children’s Bedroom Space: 

Whilst we don’t have much control over the amount of time children are spending at home at the moment, we do have control over the environment, and simple changes can make a big difference. As bedrooms have never been so important, we’ve pulled together a list of easy tips to ensure that they remain a space that children can escape to and enjoy.

  1. Create a dedicated workspace to separate homework, sleep and play. If possible, this workspace should be outside of the bedroom.
  2. Ensure you are allowing plenty of natural light into the room – it’s the world’s natural mood booster.
  3. Brighten up the space by using temporary wall stickers to add pops of colour in a quick and affordable way.
  4. Declutter – a crowded, messy bedroom can be overstimulating and lead to disruptive sleep patterns. A tidy room will also feel brighter and airier.
  5. Introduce storage solutions. Bright and compact storage solutions are a great way to add colour to a room and make it easier for children to tidy.
  6. Update old furniture with a lick of paint. Painting furniture is an easy way transform tired-looking bedrooms and can be done incredibly cheaply using sample pots of paint.
  7. Let fresh air into the room regularly. The amount of clean air in a room can make a big difference to our mental and physical health, so try to open the windows several times every day.
  8. Consider lighting. Dimmer switches are an easy way to ensure children’s bedrooms remain light and bright during the day and calm and relaxing around bedtime. 
  9. Set clear boundaries around the functions that bedrooms are used for. For example, encourage children to eat meals away from the bedroom.
  10. Make a weekly plan to ensure you are regularly spending time outside of the home as a family – this might be a walk in the woods or a trip to the park.

You can discover more about our easy-to-apply wall stickers here

Simple and Easy treats to make at Easter

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Easter is fast approaching which means there will be lots of extra chocolate in our homes over the coming weeks and beyond. You may also be struggling to come up with fun and engaging things to do with the children over the school holidays as we are spending more time at home, so we’ve put together some ideas for delicious and simple treats you can make with your kids this Easter.

Rocky Road

A delicious treat that’s easy to make and tastes great, you can also add in some fruits like raisins and cherries to make it slightly healthier. The kids will love using up their leftover chocolates and treats. Try this simple, no bake recipe and enjoy!

Rice Krispie Cakes

A classic treat  and so easy to make, This will be a firm favourite with the kiddies, they’ll enjoy making them as much as they’ll enjoy eating them. You can get adventurous and add in marshmallows or jelly sweets or keep them as simple as you like. Check out this recipe to get started.

Easter Egg Cookies

Cookies are always a firm favourite and the kids will love making these Easter themed treats. There’s nothing quite like warm cookies, straight out of the oven! These are really easy to make plus if you’ve got a lot of cookie dough left over you can freeze it and bake more cookies another time, see…delicious and efficient! Check out this quick & easy recipe.

Ice Cream

Now that the days are getting (slightly) warmer, we’ve got the perfect excuse to indulge in Ice – Cream. Ice cream is actually easier to make than you’d expect so why not give it a try?  Plus it’s super flexible, you can add as much chocolate or as little as you want, the choice is yours! This recipe takes only a few minutes to prepare and you can be certain the children will love sampling the finished product!

You can find many more recipes and demonstration videos online. 

Will you give baking a try this Easter? If you do, we would love to see your results, tag us on Facebook and Instagram

My Nametags Joins Made in Britain

We are proud to announce that My Nametags have become an accredited member of the Made in Britain organisation. Made in Britain is a fast-growing community of like-minded manufacturers and a part of this community.

We are incredibly proud of our roots in Britain and wish to make this clear to our customers. As a company that sells a British made product we are keen to help promote the British market which we believe always delivers high-quality products such as our own.

Our membership highlights to consumers that our products are high-quality, great value, and 100% British-made. We will be using the official Made in Britain mark everywhere we can as we wish to make clear that we are incredibly proud of being a British made product. The trademark has already been added to our website, and will be added to the pads that we distribute to schools and care homes, our email newsletters and printed materials such as cover letters that are sent out with every order and the envelope in which this order comes in.

To find out more about Made in Britain, visit their website

Visit the My Nametags website our website to view our range of British made name labels products and follow us on Facebook & Instagram to keep up with our latest news.